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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld

HealthNews of the Month
Click on each headline to read the full story.

The Claim: Lack of Sleep Increases Weight
“Looking to lose a little weight? Portion size and exercise are crucial. But don’t forget about a good night’s rest.”

Little-Known Disorder Can Take a Toll on Learning
“Parents and teachers often tell children to pay attention — to be a “good listener.” But what if your child’s brain doesn’t know how to listen?”

Quick colon cancer test could save thousands
“LONDON – A five-minute colon cancer test could reduce the number of deaths from the disease by about 40 percent, a new study says.”

Broccoli Chemical Stems Breast Cancer Cells
“New findings suggest that sulforaphane – a compound abundant in broccoli, broccoli sprouts, and other cruciferous veggies – might help prevent or treat breast cancer by blocking the creation of cancer stem cells..

Listen

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

HealthNews of the Month
Click on each headline to read the full story.

Is milk from grass-fed cows more heart healthy?
“If milk does the heart good, it might do the heart better if it comes from dairy cows grazed on grass instead of on feedlots, according to a new study.”

Women’s Hearts Damaged by Starchy Diets
“Large Italian study finds that women (not men) who eat lots of sugars and refined carbohydrates at greater risk of heart disease”

Chemical Cosmetics Linked To Increased Risk Of Breast Cancer
“Now comes news from ChemicalSafeSkincare.co.uk that women unknowingly apply up to 175 different chemicals to their bodies daily in the form of mainstream cosmetics.”

The 10 biggest health care lies
“Mainstream health care isn’t based on “health” or “caring.” It’s actually based on an ingrained system of medical mythology that’s practiced — and defended — by those who profit from the continuation of sickness and disease.”

Listen

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

Sonya Catterfeld and Alternative Health Insights Health and Lifestyle Tip of the Week

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen