Feb
22
2022
Who knew? Nutritional yeast battles cancer in three ways, plus has a positive effect on the survival and quality of life of cancer patients. Watch this video now and learn how yeast’s beta-glucan enhances the effect of anticancer chemotherapy or radiation. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Sonya Catterfeld
Feb
01
2022
It’s hard to believe but there is a direct connection to what goes on in your gut and your brain. Watch this video now your memory depends on it. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Sonya Catterfeld
Jan
18
2022
Did you know nearly 50 million people have dementia worldwide, and there are nearly 10 million new cases every year? The older you get the greater the likelihood you can be affected by dementia. Watch this video now and learn what Rush University said will reduce your risk of this preventable disability. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Sonya Catterfeld
Jan
11
2022
Not all foods affect your energy levels the same way and unless you know which foods boost your energy and which foods zap your energy, there is a good chance you will experience ups and downs throughout your day. Watch this video now and learn the good foods from the bad foods when it comes to boosting your energy. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Sonya Catterfeld
Jan
04
2022
Cankers sores are one of the most painful and annoying things you can experience. Just about everyone has had them, but did you know that canker sores are an autoimmune disorder that is related to certain food proteins? That’s right, and if you watch this video you will know exactly which foods cause the problem so you can eliminate them. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Sonya Catterfeld
Dec
27
2021
Do you know the 5 things necessary to make the probiotics you are talking or should be taking work? Watch this video now and find out what’s most important. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Sonya Catterfeld
Dec
21
2021
This study looked at 40,000 men and woman and asked the question, “If I walk longer than the recommended 30 minutes a day, is walking faster still healthier?” Watch this video because the answer will surprise you. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Oct
21
2012
There is a great connection between blood sugar and heart disease. This article is just the tip of the iceberg, but at least it’s being acknowledged!
Carbs’ Surprising Heart Disease Connection
For years, conventional wisdom has held that avoiding the saturated fat found in red meat and high-fat dairy is one of the best dietary ways help prevent heart disease. But if new research is any indication, avoiding certain carbohydrates may be even better.
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Tags: Metabolic Typing, Sonya Catterfeld
Jun
26
2012
Enlist someone today it will be good for both you and them. Give a listen!
Listen
Jun
19
2012
Here is your best bet so far if you can imagine it. Give a listen!
Listen