Archive for October, 2010

Oct 26 2010

Do you eat for taste alone?

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

Comments Off on Do you eat for taste alone?

Oct 19 2010

Diet cheating

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

Comments Off on Diet cheating

Oct 12 2010

Avoid these potholes

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

Comments Off on Avoid these potholes

Oct 09 2010

Vegetables – steamed, broiled or injected

HealthNews of the Month
Click on each headline to read the full story.

The Claim: Lack of Sleep Increases Weight
“Looking to lose a little weight? Portion size and exercise are crucial. But don’t forget about a good night’s rest.”

Little-Known Disorder Can Take a Toll on Learning
“Parents and teachers often tell children to pay attention — to be a “good listener.” But what if your child’s brain doesn’t know how to listen?”

Quick colon cancer test could save thousands
“LONDON – A five-minute colon cancer test could reduce the number of deaths from the disease by about 40 percent, a new study says.”

Broccoli Chemical Stems Breast Cancer Cells
“New findings suggest that sulforaphane – a compound abundant in broccoli, broccoli sprouts, and other cruciferous veggies – might help prevent or treat breast cancer by blocking the creation of cancer stem cells..

Listen

Comments Off on Vegetables – steamed, broiled or injected

Oct 05 2010

Your greatest defense against stress

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

Comments Off on Your greatest defense against stress

-
 — ,
X