Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen

HealthNews of the Month
Click on each headline to read the full story.

Prescription drug spending doubled in less than a decade
“Over the last 10 years, the percentage of Americans who took at least one prescription drug in the past month increased from 44% to 48%, says a federal government study.”

Long Lashes Without Prescription, but With Risks
“If women want to grow longer, fuller, darker eyelashes, Brooke Shields suggests on a ubiquitous television advertisement that they ask their doctors if Latisse is right for them.”

Video: Can Babies Tell Right From Wrong?
“Babies at Yale University’s Infant Cognition Center respond to “naughty” and “nice” puppets.”

The Right Way to Warm Up Is
“So maybe these fast men know a secret about warm-ups. Or maybe not.”

Listen

Here is your Health & Lifestyle Tip of the Week provided by Sonya Catterfeld and Alternative Health Insights.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alternative Health Insights at 810-869-9983.

Listen