Aug
27
2024
Is cold water plunge a fad or is there more to it? Watch this video now and learn why so many people are doing it and the best practices if you decide to join the fun. Click the Red More Button in your email or the image below.
Read more >>>
Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Aug
20
2024
Watch this video now and learn how the over 500 compounds in Bee Propolis may be a health bonanza for you and your family. Click the Red More Button in your email or the image below.
Read more >>>
Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Aug
13
2024
For some reason, potatoes have a bum-rap as most people think they have too much starch and calories. Just the opposite is true. Click the Red More Button in your email or the image below and watch this video to find out why potatoes are actually a heathy root vegetable that you need to eat more of.
Read more >>>
Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Aug
06
2024
Learn why not all dairy fats are created equal and why yogurt should be a part of your regular diet by clicking the Red More Button in your email or the image below to watch this short video.
Read more >>>
Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld