Archive for January, 2024

Jan 30 2024

Health Coach Flint MI – 5 Reasons To Drink Green Tea

Published by under Sonya Catterfeld

Watch this video now. It’s almost hard to believe that green tea has so many health benefits. Literally you won’t believe it. Just click on the Red More Button in your email or the image below if you are on our website.

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Jan 23 2024

Health Coach Flint MI – An Active Lifestyle Benefits Brain Health

Published by under Sonya Catterfeld

Believe it or not, with inactivity the key areas of the brain actually thin leading to memory and cognition issues. Watch this video now and learn what the latest the finding of a twelve year study revealed about an active lifestyle. Just click on the Red More Button in your email or the image below if you are on our website.

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Jan 16 2024

Health Coach Flint MI – Running vs Walking

Published by under Sonya Catterfeld

Watch this video now and find out how much longer you will need to walk per week for exercise compared to jogging to lower your heart attack risk if you have a big belly. Just click on the Red More Button in your email or the image below if you are on our website.

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Jan 09 2024

Health Coach Flint MI – Chronic Inflammation Influences How You Age

Published by under Sonya Catterfeld

Watch this video now and find out why chronic inflammation is so dangerous and what you can do to stop it. Just click on the Red More Button in your email or the image below if you are on our website.

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Jan 02 2024

Health Coach Flint MI – 4 Health Benefits from Chewing Your Food

Published by under Sonya Catterfeld

Watch this video now and learn the four most important reasons you need to chew your food properly. Just click on the Red More Button in your email or the image below if you are on our website.

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