Archive for August, 2023

Aug 29 2023

Health Coach Flint MI – Consuming Walnuts Decreases Inflammation

Published by under Sonya Catterfeld

Why are walnuts considered a healthy nut? Watch the video now and find out why and how many you should be eating. Just click on the Red More Button in your email or the image below if you are on our website.

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Aug 22 2023

Health Coach Flint MI – Laughter is Great Medicine

Published by under Sonya Catterfeld

Can this be the best medicine for depression, anxiety, or both? Watch the video now and find out. Just click on the Red More Button in your email or the image below if you are on our website.

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Aug 15 2023

Health Coach Flint MI – Eating at Night Unhealthy

Published by under Sonya Catterfeld

Did you know the unhealthiest time to eat is right before bed and even worse, eating before bed forces your body to store fat? Watch the video now and find out why. Just click on the Red More Button in your email or the image below if you are on our website.

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Aug 08 2023

Health Coach Flint MI – A Daily Nap Improves Brain Health

Published by under Sonya Catterfeld

Don’t nap just because you are tired. Nap for the value it offers your brain. Watch the video because you’ll be amazed of the power of napping. Just click on the Red More Button in your email or the image below if you are on our website.

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Aug 01 2023

Health Coach Flint MI – 5 Benefits of Using Walking Sticks

Published by under Sonya Catterfeld

If you want the mot benefit out of walking for exercise, you should consider walking sticks. Watch this video now to learn more. Just click on the Red More Button in your email or the image below if you are on our website.

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