May
30
2023
Everyone believes that cancer will be eventually cured. The truth is the only cure for cancer is prevention and they best place to start is your diet. Watch the video now and find out why. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
May
23
2023
A recent study linked bacteria in the gut to positive emotions, healthier emotion management skills, and better physical health. Watch the video now and find out why. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
May
16
2023
Learn why walking is considered the best exercise. Watch now and learn the 5 ways to make exercise the most beneficial. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
May
09
2023
Want to know the best therapy for depression and anxiety? Look no further than exercise. Watch now and learn what 1,000 studies has shown about exercise versus medication. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
May
02
2023
Have you ever heard of breath-work? Most people never have but those in the know regularly use it to reduce stress and regulate mood. Watch now and let this be your introduction to this powerful and simple technique. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld