Jan
31
2023
For years we’ve been told you need to take 10,000 steps a day to be healthy, but is that really true? Watch this video now. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Jan
24
2023
Here are three lifestyle changes that will help you treat chronic constipation. Watch this video now. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Jan
17
2023
Did you know there are ways to adapt to stress that are totally natural? Let’s face it, we all deal with stress on a daily basis but daily stress takes a huge toll on our health. The good news is, certain spices and foods can help you control that stress and the best part is they add flavor and color to your diet. Watch this video now and learn what the foods, spices, and drinks regulate stress naturally. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Jan
10
2023
Most people try to break their sugar addiction because they know it is causing them unnecessary weight gain. What they don’t know more importantly, is that sugar has a negative impact on the brain. Watch this video now because breaking the sugar habit is more important than ever before. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Jan
03
2023
If there is one thing we have learned from the pandemic is that those with the healthiest immune system also has the lowest risk of serious infection. Watch this video now to find out what yo.u can do /to/ make sure y.our immune system is working optimally. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld