What do you associate with incense burning? Meditation? Spirituality? Religion? Room freshening?Whatever you associate with incense, the only thing you probably never associate with incense is respiratory disease. Watch this video now because once you do, you may never burn incense again. Just click on the Red More Button in your email or the image below if you are on our website.

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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld

Hearing that cannabis is a common treatment for chronic pain is nothing new and everyone accepts it as true. So what happens when it is put to the test? Does cannabis really lower pain? Watch this video now and find out why cannabis may not have any value in lowering pain and may have the opposite effect. Just click on the Red More Button in your email or the image below if you are on our website.

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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld

When you hear the term ADHD the first thing everyone thinks about is children not being able to pay attention in school. That certainly is true but did you know that children with ADHD grow up to be adults with ADHD and you may be one of them? Watch this video now and see if you have the symptoms of adult ADHD and what to do about it. Just click on the Red More Button in your email or the image below if you are on our website.

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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld

If you listen to music before you go to sleep you must watch this video. You may be developing ear worms. Just click on the Red More Button in your email or the image below if you are on our website.

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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld

Are you getting enough magnesium? Most people don’t even though magnesium is critically important for your body to work properly especially lowering pain and inflammation. Watch this video now and learn the best sources of magnesium. Just click on the Red More Button in your email or the image below if you are on our website.

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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld