Jul
26
2022
Inflammation is one if not the major cause of almost every disease we develop. Even cardiovascular disease is considered an inflammatory disease. A major source of this inflammation is high blood sugar as a result of too much sugar and refined carbohydrates. Besides changing your diet, exercise has been found to lower inflammation which is why it works so well to reverse so many health issues. Watch this video now to learn why! Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Jul
19
2022
Some people think if they were dealt a bad hand when it comes to their genes, they are doomed to the same health problems their parents had and there is nothing they can do about it. Epigenetic research shows just the opposite. You can turn-off your bad genes and turn-on your good genes with lifestyle. Watch this video now because you have the power to be a better you! Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Jul
12
2022
Everyone knows how bad sitting is for your health, but what you may not know is how simple it is to overcome the prolonged sitting we do each day. Watch this video now and learn how simple activities that will easily fit into your daily life will work. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Jul
05
2022
Studies have found patients with new cancers were at the highest risk for heart disease because cancer and heart disease have many common risk factors. Watch this video now and learn the risk factors and what you can do about them. Just click on the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld