Archive for March, 2019

Mar 26 2019

Health Coach Flint MI – Diet vs. Exercise for Weight Loss

Published by under Sonya Catterfeld

With nearly 70% of people wanting to lose 10 pounds or more, should your focus be on diet, exercise or both? Watch this video now and learn where your focus should be. Plus, 5 great tips to speed up your weight loss. Click the Red More Button in your email or the image below if you are on our website.

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Mar 19 2019

Health Coach Flint MI – Ways To Beat Stress Using CBD Oil

Published by under Sonya Catterfeld

Cannabidiol, has risen dramatically in popularity as a treatment to reduce stress. It is available for internal use in many forms, including CBD oil, which is oil that contains a concentration of CBD. Research is showing more and more ways CBD oil benefits the body. Watch this video now and learn 5 ways CBD Oil helps you to beat stress. Click the Red More Button in your email or the image below if you are on our website.

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Mar 13 2019

Health Coach Flint MI – Can you eat your way to a better mood?

Published by under Sonya Catterfeld

Ever hear of probiotic bacteria? Foods containing high amounts of good quality bacteria have been show to not only boost your mood, but also reduce inflammation in your body and boost you immune system. Where can you find these special foods? Watch this video now and find out what are the best sources of these good quality bacteria. Click the Red More Button in your email or the image below if you are on our website.

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Mar 05 2019

Health Coach Flint MI – The Food – Alzheimer Connection

Published by under Sonya Catterfeld

Science now confirms dietary choices have a huge influence on the decay of the human brain. As hard to believe as it seems, the food choices you make can change the health of your brain. Watch this video now to learn which food are the worst for your brain and which are the best. Click the Red More Button in your email or the image below if you are on our website.

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