May
29
2018
Statins cause muscle damage and reduced ability to exercise by decreasing the number and function of muscle mitochondria, the energy sources for muscles during exercise. So if statins cause such serious problems what do you do about cholesterol if you can’t take them? Watch this video and find out. It’s much simpler than you think. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
May
22
2018
When used appropriately, essential oils and aromatherapy products are safe for the entire family. There is a downside however, and you need to watch this video to find out what it is. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
May
15
2018
One of the greatest myths is that drinking alcohol, particularly red wine is actually good for you. Some people still adhere to that myth and worse, some people still reference the over exaggerated health benefits of drinking. Watch this video, because you need to know the truth about alcohol. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
May
08
2018
Eating one-quarter cup of walnuts will provide more than 100 percent of the daily recommended value of plant-based omega-3 fats, along with high amounts of copper, manganese, molybdenum, and biotin. Watch this video to learn all the health benefits of walnuts. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
May
01
2018
Starting the school day off with a glass of water and breakfast can make a big difference in your child’s academic, emotional and physical well-being. Hard to believe but if you watch this video you will learn just how much smarter. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld