Oct
25
2016
Some studies have said that calcium supplements increase risk of coronary heart disease, stroke, or cardiovascular disease. Do you know if this is true or not? Watch this video now and see the latest research. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Oct
18
2016
Recent research suggests that weight control isn’t quite as simple as calories in, calories out. Watch this video now to learn more. You may need more fat in your diet and not even know it. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Oct
11
2016
A new single-blind study has found that vitamin D3 supplements may be better than vitamin D2 supplements at sustaining vitamin D blood levels. D2, also called ergocalciferol, and D3, also called cholecalciferol, are different forms of vitamin D that have similar, though not identical, actions in the body. Watch this video now to learn more. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Oct
04
2016
Well, it may come as no surprise that research says you should move throughout the day. That may sound like it’s easier said than done, but have no fear—Time recently suggested ten exercises that you can do from the comfort of your office. Watch this video now and learn these simple exercises. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld