Apr
26
2016
In today’s news research suggests that practicing yoga provides very real physical benefits, especially for patients who suffer from atrial fibrillation (AT), one of the most common types of heart arrhythmia. Watch this video now to find out just how beneficial yoga really is. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Apr
19
2016
A new study has found that probiotics may help improve mood characteristics that are associated with an increased risk for depression and anxiety. Published in Brain, Behavior, and Immunity, the study showed depression-free young adults for four weeks vs. the placebo group. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Apr
12
2016
The findings of the study were reported in the journal JAMA. The study involved 25 healthy men and women who were over 18, non-smokers, and not taking any medications. The participants were assigned to consume a 16-ounce energy drink or a 16-ounce placebo drink over a five-minute period. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld
Apr
05
2016
Sleep problems are so common that there are whole aisles of stores dedicated just to selling sleep products. What most people do not realize is that vitamin and mineral deficiencies may be the real problem. Learn what vitamins and what minerals you should consider if you have sleep problems. Watch this video now and find out why sleep may be only a dietary change away. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Health Coach Flint MI | Alternative Health Insights, Metabolic Typing, Sonya Catterfeld